What is foldable vs rollable yoga mat?


What is Foldable Yoga Mat? A foldable yoga mat is a type of yoga mat that is designed to be easily folded into a smaller, compact size for convenient storage or portability. It typically consists of multiple panels or segments that can be folded and unfolded as needed.  Foldable yoga mats are made from various […]

Travel Checklist For Your Next Yoga Trip

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Planning a yoga trip can be an exciting and rejuvenating experience but also overwhelming if you don’t know where to start. Here’s a checklist of items to consider before your next yoga trip: Travel Yoga Mat:   Including a travel yoga mat in your yoga travel checklist allows you to maintain a consistent and hygienic […]

How to Make Authentic Yogi Tea From Scratch

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What is Yogi Tea? Yogi Tea is a delicious and healthy drink that is made with a blend of spices and herbs. In the Ayurvedic tradition of India, herbal teas made from ingredients such as ginger, turmeric, holy basil (tulsi), and licorice are believed to promote digestive health, boost immunity, and reduce inflammation in the […]

Yoga Detox: 6 Easy Steps You Can Follow

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What is Yoga Detox: Yoga Detox is a type of detoxification technique that involves yoga asanas (postures), pranayama (breathing exercises), and meditation to help remove toxins from the body, improve digestion, and promote overall wellness. The technique typically involves a series of yoga postures and breathing exercises that are designed to stimulate the body’s natural […]

6 Trending Yoga Retreat Destinations for 2023

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A yoga retreat can be a transformative experience that provides individuals with the tools and support they need to live healthier, more fulfilling life. If you are a yoga enthusiast looking for new experiences, you might want to consider adding some of these destinations to your yoga travel bucket list. Costa Rica – Wellness Retreat […]

Inspire Your Senses With Incense Sticks

burning incense sticks - mikkoa blog

Do tie-dyed t-shirts and bush tee-pees come to mind when you think of incense? But in reality, there is a long history of incense sticks being used in ancient times, from daily rituals to spiritual acts and sacred ceremonies. Incense sticks has been used to fragrance the home, counteract unpleasant odours and deter evil spirits […]

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