How to choose a Travel Yoga Mat

Yoga is a key part of the self-care and wellness routine for many of us. But travelling can often make it tricky to maintain these routines without access to the right equipment. Travel yoga mats offer a way around this. By taking your mat along with you, you can maintain a yoga practice anywhere! We […]

Which Yoga Style is Best for Me?

Different Types of Yoga

Which yoga style is best for me? In today‚Äôs fast-paced, high-pressure world, what better way to relaxation and unwind than with yoga! Its uber accessible and enhances wellbeing. No matter what style of yoga you choose, it will boost your sense of calm, resilience and focus, through breathwork and greater focus on the body. If […]