Yoga

girl doing yoga pose in forest-mikkoa yoga

How To Practice Yoga While Travelling?

Yoga is a popular form of exercise and mindfulness that has been around for centuries. Practicing yoga while traveling can be challenging, but it’s not impossible. Whether you are on...

How To Practice Yoga While Travelling?

Yoga is a popular form of exercise and mindfulness that has been around for centuries. Practicing yoga while traveling can be challenging, but it’s not impossible. Whether you are on...

6 Trending Yoga Retreat Destinations For 2023

6 Trending Yoga Retreat Destinations For 2023

A yoga retreat can be a transformative experience that provides individuals with the tools and support they need to live healthier, more fulfilling life. If you are a yoga enthusiast looking...

6 Trending Yoga Retreat Destinations For 2023

A yoga retreat can be a transformative experience that provides individuals with the tools and support they need to live healthier, more fulfilling life. If you are a yoga enthusiast looking...

Inspire Your Senses With Incense Sticks

Inspire Your Senses With Incense Sticks

Do tie-dyed t-shirts and bush tee-pees come to mind when you think of incense? But in reality, there is a long history of incense sticks being used in ancient times,...

Inspire Your Senses With Incense Sticks

Do tie-dyed t-shirts and bush tee-pees come to mind when you think of incense? But in reality, there is a long history of incense sticks being used in ancient times,...

Travel Journaling for the Mindful

Travel Journaling for the Mindful

Travel journalling appeals to a variety of travellers; whether you’re a solo woman, family group or pushed-for-time business traveller, the idea of recording what you saw or ate, where you...

Travel Journaling for the Mindful

Travel journalling appeals to a variety of travellers; whether you’re a solo woman, family group or pushed-for-time business traveller, the idea of recording what you saw or ate, where you...

Travel Yoga Mat All You Need To Know

Travel Yoga Mat All You Need To Know

Yoga is a key part of the self-care and wellness routine for many of us. But travelling can often make it tricky to maintain these routines without access to the...

Travel Yoga Mat All You Need To Know

Yoga is a key part of the self-care and wellness routine for many of us. But travelling can often make it tricky to maintain these routines without access to the...

Best Mindfulness Books Of All Times

Best Mindfulness Books Of All Times

Mindfulness is an ever-expanding self-help niche. And why wouldn’t it be? As our lives get busier, our mental and physical health, and wellbeing are put to the test. 

Best Mindfulness Books Of All Times

Mindfulness is an ever-expanding self-help niche. And why wouldn’t it be? As our lives get busier, our mental and physical health, and wellbeing are put to the test.